The thing about meditation

The thing about meditation

Meditation is where you sit and you quiet your mind and you focus on something. It can be your breath, or some relaxing music, or a sound in the room. The point is that you are focusing on that and you are not thinking other thoughts. You mind isn’t racing or worrying...
Got a scarcity mindset?

Got a scarcity mindset?

Do you have some scarcity mindsets & beliefs? They can be really sneaky! Most of the time we’ve had them since we were kids. Things we often picked up from adults around us as we were growing up. Start shifting them the moment you hear scarcity sentences...

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