Our Unconscious Mind

Our Unconscious Mind

I’ve been learning a ton about our unconscious mind lately, and just how powerful it is and how the things we’ve got there influence our lives. Conscious mind and unconscious mind together are like an iceberg. Conscious mind the 5% that is floating above the water and...
The thing about meditation

The thing about meditation

Meditation is where you sit and you quiet your mind and you focus on something. It can be your breath, or some relaxing music, or a sound in the room. The point is that you are focusing on that and you are not thinking other thoughts. You mind isn’t racing or worrying...

Pin It on Pinterest